This event is back for its 2nd year on a brand-new date with a slightly revised route. It's a fast and flat seafront run along the promenade in Folkestone and in the beautiful Lower Leas Coastal Park.
Suitable for all abilities from beginners to elite. Fully registered and certified by UKA and runbritain. As at all of our we will be using electronic timing chips/transponders for the event. All results will be available at end of the race and will be submitted to UKA and runbritain for inclusion in record and rankings.
Finishers medal for all those completing the race. PLUS Category and team prizes!!
Facilities at venue:
Toilets. Free car park. Refreshments available at the Event HQ.
Advanced entries: £16 affiliated club members, £18 unaffiliated
On-the-day (subject to space): £20
Under UK Athletics rules the minimum age for the 5 mile race is 15 years on the day.
For great tips about nutrition, training and hydration for training and on race day we recommend visiting www.runnersmedicalresource.com.